Are your energy levels holding you back? Feeling drained, dealing with mood swings, intense cravings, weight fluctuations, and menstrual cycles that seem unpredictable? Tired of trying every diet under the sun without sustainable results? Maybe it's because the advice you're following wasn't built for your female body in the first place.

 

Join Whitney Mack, women’s holistic health + hormone coach, for a powerful workshop that unpacks the missing key to feeling great in your body—and gives you simple, actionable tips for high impact results that you'll start to feel right away.
 

Gain clarity on what’s really behind:

• Persistent anxiety and brain fog

• Unexplained fatigue and energy crashes

• Stubborn weight gain and digestive issues

• Cravings that derail your goals

 

In this 1.5-hour workshop, you’ll walk away with science-backed strategies to:

1. Lose stubborn weight (age regardless) and balance your hormones naturally

2. Conquer cravings and feel satisfied

3. Achieve stable, all-day energy

 

This intimate experience starts with 30 minutes of rejuvenating, all-levels movement, followed by a transformative one-hour workshop packed with easy-to-apply insights.

 

Your body is always communicating with you—and it’s time to learn her language so you can thrive. Walk away from this workshop with the knowledge and tools to fuel your energy, balance your hormones, and start moving towards your goals in a sustainable way.

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When: Wednesday, 4.2 at 12pm PST​

Workshop includes: 5 page, step-by-step guide to biohack your blood sugar ($100 value).

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