Workout Like a Woman (online experience)
Wed, Apr 23
|Webinar (Zoom)
What if the key to better results wasn’t working harder, but working with your hormones?
Time & Location
Apr 23, 2025, 11:00 AM – 1:00 PM PDT
Webinar (Zoom)
About the event
Most workout plans ignore your female physiology—aka what your hormones are doing. If you’ve ever felt frustrated because you’re working out but not seeing results—or you’ve quit because nothing seemed to be working—you’re not alone. Your hormones influence everything from energy and strength to muscle-building, fat loss, metabolism, and recovery. And a hormone-informed approach to training can make all the difference. In this Workout Like A Woman experience, you’ll learn how to align your workouts with your hormonal rhythms—both across the menstrual cycle and through different hormone stages—so you can improve body composition, build lean muscle, and stay consistent without feeling drained. This isn’t about doing more or going harder—it’s about doing what actually works for your body, whether you’re in your 20s, 40s, or beyond. If you’ve been putting in the effort but aren’t seeing the progress you want, this workshop will give you the missing piece to unlock…
Tickets
WLAW Online Workshop
Most workouts don’t work for your female body, leaving you feeling frustrated, unmotivated, and stuck when you don’t see the results you want. Workout Like a Woman teaches you how to train with your hormones—not against them—so you can build strength, improve body composition, and stay consistent without draining your energy. If you’re tired of working out and not seeing progress—or pushing through workouts that leave you feeling depleted—this is the game-changing approach you’ve been missing.
$111.00
Total
$0.00